Tuesday 27 August 2013

Ab Day Work Out - NOT FOR THE FAINT HEARTED

Hi All,

As well as make up and cosmetics I take great interest in keeping my self and the people around me in a healthy state. We only receive 1 body in our own life time, so I think its pretty vital to do the best we can to look after it. Not only does exercise make you look better but it makes you feel better. Higher energy levels (really important to me as I'm slightly anemic),  its a release - sometimes a work out clears stress and unwanted negative feelings for me, and best of all it releases endorphin's. I'm generally a happier person when I work out frequently.

So you hear gym goers go on about 'ab days' 'leg days' 'arm days' and despite it sounding like a lot of gymy fluff talk its a real thing that allows other parts of your body a chance to recover and also means you can focus on one group of muscles more intensely rather then doing an all over body blast which for me would take far too long to fit into 1 session. I don't like to be in the gym for more then 1 hour 30.

So here is my ab work out which I like to fit in at least twice a week. Its a toughy but stick to it and I promise you'll see the difference with in a matter of 2 sessions. Good Luck!

Note - Its your choice weather you want to do these as a circuit or complete each exercise in chronological order. I personally like to complete each exercise in its entirety especially when at the gym because it saves time darting around 3-4 times. For example the first exercise hanging knee lifts I'll do the first set, rest at the machine between 30-60 seconds, do the second set, rest and then the third. Then move on to the next exercise.

Hanging knee lifts (3x20)

 Reverse crunches (3x12) 

Ab tuck with ball (3x15)


 Russian twists (3x55-10kg)

 Crunches in cable cross (4x20-50kg)


 Crunches with legs high (4x15)




Friday 23 August 2013

Nivea – Soft Rose Lip balm


Nivea – Soft Rose Lip balm

I cannot believe how much I disliked this product. As an avid fan of nivea products I was gutted. One of my all time faves being the pearl shine lip balm I thought we had a similar contender on our hands but no no. First complaint, no rose scent! I’m a sucker for a nice smelling lippy and I was disappointed to find this was next to scentless, (which considering the name and the vivid pink colour of the lip balm its self, is considerably misleading.) Next is the texture. Despite my vigorous attempts at layering it on, I was left feeling there was barely anything on my lips apart from a slight dry grippy feeling I found myself associating with some SPF or sun block balms. Lastly is the pigment, I understand with lip balms it’s rare to get pigment unless its stated as a tinted balm but considering their pearl shine leaves quite a noticeable pearl sheen I hoped for a rosey pink tint. It makes no noticeable improvement or difference when applied.

ELF - Plumping lip glaze

ELF – Plumping lip Glaze



A pleasant surprise with this product. It’s a dual ended lip product that claims to enhance the look of your natural pout. Like with a lot of plumping products it has a minty scent and cooling effect. The sensation is pleasant but others may find it a tiny bit over powering. In comparison to the infamous too faced lip injection, the application stage is like a walk in the park. I’d say it makes the lines of your lips puff a tiny percentage so I suppose it does what lip injection does but on a smaller scale. Lip injection (too faced) is like being stung, repeatedly, on the lips, by a killer wasp. It almost bought me to tears but the sensation wears off and I loved the results although it did turn my lips really red I suppose as a result of irritation. Eek (the things we do for beauty ugh!) The tingling lasts for 10  minutes, if that - and then I put the colour on top. The colour end is quite sheer but I like the texture as it’s not too sticky. Only notable complaint about this product is the amount you get! Looking at the end of this packaging you can see it really is a tiny about – ok its £1.50 but there are other lipglosses out there at this price or less that offer up to twice as much product. 

Loreal - True Match Minerals

Loreal - True Match Minerals



I really like this product. When I discovered it breaks me out the equivalent to if I smothered my face in cooking oil, I almost cried. I wasn’t all that surprised, it’s a full coverage powder. I have combo skin which hardly ever blemishes but I think this product clogs pores more so then any other foundation I’ve used. What I do love about this product is the coverage & finish, it is insane. It’s not necessarily heavy until you start building layers but in one layer you can achieve a really healthy looking and no cakey creases face. I’d say anymore layers without needing a top up it can begin to crease in areas creating oil build up. But a light dusting on top of my usual liquid foundation (mac studio fix fluid or mac face & body foundation) gives a really polished finish.

Wednesday 8 February 2012

Glossy Box- January


'If you would like to receive 5 luxury product miniatures from high-end brands every month, then simply register to create an account and subscribe to receive your first GLOSSYBOX. Fill in your Beautyprofile to help us select products to complement your personal beauty and styling requirements.'

So here is my first glossy box! They cost £10 plus £2-3 P&P. Over all I think this is a brilliant concept. I think there could be issues with tailoring the boxes to the right audience but over all I really like the idea.

This month I received;
Brand - Clarins
Product Name - Extra Firming Day Cream
Price (RPS*) £46 / 50ml(Manufacturer Product Size)
 (Firstly I've always enjoyed clarins products, my nan gave me a pot of peachy coloured moisturiser a few months ago and I really loved the texture, scent, packaging etc. although I wish I had kept the pot as I don't remember the name of the product! Anyway - my understanding is that it is really aimed at older women and this ties in with what I'm saying above, the tailoring of the boxes etc. - it’s not really suitable for a 14 year old subscriber to be using firming anti-wrinkle crèmes but as far as I understand Glossybox are undergoing research into how to target different markets, which would benefit everyone including the cosmetic companies that are investing.)
Although I'm 19 and hardly in need of a firming day moisturiser, I've given this product a go. I like this product and the way it makes your skin look healthy, as if you've had a full 8 hour sleep. It has some rejuvenating qualities that make your skin appear a little brighter too. It doesn’t leave any sticky or greasy residue and has a lovely sophisticated scent. Although I don’t feel it moisturises anymore then my normal L’Oreal day cream which costs £40 LESS than the clarins pot. So over all I'd say this has been a trial and its a good product but I wouldn’t invest in the full 50ml pot as I get the majority of the same benefits from something a lot cheaper. By all means if I really wanted a reliable day and night crème clocking up £100 a month for both then I'd probably invest in these but I'd much rather spend it on a make-up ha!

Brand -Clarins
Product Name- Extra Firming Night Cream
Price (RPS*) £48 / 50ml(Manufacturer Product Size
My second product was the night crème that I am yet to trial so I'll fill this in a few days! I imagine my opinion being rather similar to the comments above as its really not specialised for young skin. Although I still stand by them being great products- scent texture and packaging are all spot on! Just wish they'd do a range for younger people!


Brand -FAB
Product Name -Body Moisturizer
Price (RPS*) £13 / 226.8g (Manufacturer Product Size

 I tested this against my favourite body moisturiser which is technically a body butter. Non the less it was up against the bodyshop body butter (Comes in various scents etc). I haven’t got particularly dry skin but I do find the body shop butters are the only thing that lasts a full 24 hours and really absorbs into my skin. I’ve tried a lot of moisturisers and I've always gone back to the bodyshop tubs so any that I test now have a lot to live up to! This really didn’t cut it. It smelt of old make up sponges, that old stale make up smell I’m sure a few of you have encountered in the past. (I understand people not wanting to use heavily perfumed moisturisers etc. but I feel the body shop ones have a balance and really aren’t over powering/damaging at all.) So this smells horrid, texture is comparable to some hand creams I've used before like not quite smooth and a little chunky. I do however like the finish, my skin did look a little more hydrated and supple after use but it last all of 5 mins so I was a little disappointed. Im not a huge fan of the packaging either.

Again if you are sensitive to colours perfumes etc maybe this would be a really great product to try but for anyone who enjoys a sexy incense of candied ginger (bodyshops Christmas body butter which im IN LOVE with) or lively cherry should probably go check out the body shop butters! (Which are a little cheaper than this moisturiser above.) I rate this at 1/5. The packaging isn’t doing anything for me.


Brand -Eyeko
Product- Name Skinny Eyeliner
Price (RPS*) £9.50 / per pencil(Manufacturer Product Size)

Next up is an eye liner pencil from Eyeko! I really like the design. Its rather clever claiming you can use the long silver end as a handle once you've sharpened it to the nib! which is rather practical and yet looks really stylish - reminds me of the L’Oreal Infinite lip liners which have a similar handle/ sleek look. ALTHOUGH for almost 10 quid look how much product you get! That’s at least a cm or two shorter than most good eye liner pencils I own. Next the product its self - I got sent a green one. I haven’t worn a coloured eye liner since I was 14. So testing this has been a little biased as I'm already against the grain due to the colour. It's not long wearing, although rather quite pigmented. Mine lasted 2 and a half hours before needing a top up, decent for a pencil liner but I wouldn’t advise using these on a night out. I suppose topped with a suited eye shadow it would hold in place for a considerable time. I just wish I'd received a black or brown one so I could wear them the same as I'd wear my normal make up and test it a little more vigorously! But any who. I'd give this a 2.5/5 I wanted to give it a 3 but the price dragged it down considering the length of the actual pencil.
Brand- Murad
Product Name- Hybrids Skin Perfecting Primer - Dewy
Price (RPS*) £29 / 30ml(Manufacturer Product Size)


 I must admit I haven’t tested this as much as I'd of hoped purely as I'm not use to incorporating a primer into my make up routine. I swatched this and was pleasantly surprised to find its the same colour as a medium tone concealer. All primers I've had in the past have been pinkie or cream based so to see this with skin coloured pigment excites me. As for the Dewy finish I'm really not as enthusiastic. I prefer more of a matte look with dewy cheeks, but looking at the rest of their range they do offer a matte version of this primer. I find matte products last on your skin a little longer so that’s probably where this preference comes from but I'm going to give this a good try. Regardless of what most people say -girls mostly always where a bit of make up to the gym and I find its a good place to test new products especially face products! So I'm going to put this primer through its paces tonight and leave my update. It has no scent and the packaging is pretty sleek and cute. You pop of the cap and there’s a small pump action top. I'll update this tonight probably after 9 with how the product performed! The price is a little more than what I'd want to pay for a primer but if it gives a really unbelievable make up base and a nice finish I could be swayed to invest.
So that’s it for now. I'll add in a bit more once I've had a week or so testing these products more consistently. I'm quite pleased I subscribed to glossy box I just wish I'd received an item of make-up rather than a cosmetic that I could use daily and feel a bit more like I’m getting proper use from. I've trialled so many moisturisers and body products- to then receive 2 face and 1 body moisturiser in my first box I feel a bit like I'm revisiting product groups I've already found really good personal matches for. I suppose there is always room for improvement and you never know you might find an absolute gem one month! If anyone else has subscribed to glossybox I'd like to hear what you thought of this month’s products?
Katie x

Tuesday 7 February 2012

LUSH cosmetics

One of you lovely people asked me if I had used the bb seaweed mask from lush and to cut a short story shorter I decided to do a quick bit on what I'd recommend from lush. Obviously all of there heady, candy shop scented bath bombs ,massage bars and shower jellies are a given. I've ALWAYS got 2 or 3 laying in my underwear draw or on top of my wardrobe where I keep what is now becoming quite a large collection following Christmas. But the real question here was concerning skin care. So moving on..


I found the seaweed mask was pleasant it did what it said on the tub and made my skin soft. But the point in the mask I believe is to soften AND reduce redness ('calm' the skin). My problem was that I don't have uneven or blotchy skin there for when I used it I didn't notice any lasting difference to my skin. As for the texture scent look of the product I think it goes with out saying lush will always have this down to a t. My only issue (which isn't even an issue!) is that it wasn't suited to my skin type. I didn't benefit from it. Although I can imagine a lot of people do and that's why I hesitate to say it's a bad product because it's not- I would personally just choose something that enhances my skin a little more. But at £5.75 for a tub that you'll get 5-6 masks out of you can probably afford to try a new one each month - 6 quid is pretty darn good considering the amount of fresh ingredients they use in these masks compared to 'mudd' and other well known skin mask brands. So that being said I guess the next question is what would I recommend?

I've always been a huge fan of American cream conditioner it smells like I imagine a sweetie vanilla milkshake would smell like. And it lingers. Not the product but the scent, which results in your pillows smelling like it which is lovely. It's a little more then I'd spend on an every day conditioner but when you alternate between say a L'Oreal or Aussie (two of my fav high street conditioners!) and this it lasts well over a month or two in the medium bottle size.which costs just uner £9 I believe!


Anyway - Back to skin care! Herbalism is one of the first LUSH skin products I ever tried. I've never suffered with any skin problems which I suppose is quite lucky, even in my teen years. I tend to get combination skin all year round mostly dependent on weather. I found herbalism worked well with absorbing and cleaning out oilier areas and moisturizing the dry areas. The result after a few nights will be obvious to you even if you do have acute acne or break outs every so often I think this really could be something that would help any skin type. Again its just under £6 which yes you could spend on a tube of garnier scrub or something like that in boots but I cant stress how many fresh and vitamin rich ingredients go into lush products especially their face cleansers. Its really easy and kind of fun to use. I break of a walnut sized amount into wet warm hands crumble up and then spread around my face & jaw. Then rinse! I wrap the rest back up and keep it in the bathroom as its mostly humid in there and doesn't dry it out.

Something quite similar for anyone scared of trying the green mush above, is this. Its called Angels on Bare Skin. Lush claims;

'Angels on Bare Skin evens out skin tone, reduces redness and improves the health and appearance of your skin – giving a natural healthy glow.'

And hoorar it does. I'd say its a little bit more bland and boring compared to herbalism but if you have sensitive skin, or simply want something free of anything artificial then this is your pup! Every ingredient it contains is 100% natural so nothing to mess up the natural balance of your skin. Its quick and easy to use just like herb and makes your skin feel really smooth. Costs £5.95 and mine lasted me 5 weeks. So there's no excuse not to try it! Again I would suggest keeping it in the bathroom in the plastic pot provided so it doesn't dry out to much!

Other lush stuff I enjoy;


I LOVE their solid shampoo bars. I don't know weather its still the novelty reaction of people double taking - 'so its like soap? solid bar of soap? for your head?' or weather its because they are such great products, but either way I've been buying these since I was 14 and I have no intention of stopping. My favorites are probably Ultimate shine and Seanik. I use them along with the american cream conditioner. I think these are great when you're trying to give you're hair a rest from all the high end high perfumed and high chemical products. I keep mine in a shampoo tin shown in the picture. Its a lot more economical too, buying them the way they are with no plastic and then popping them in the tin when you're home. Also GREAT for travel I took Seanik (the bright blue seaweed one) on holiday with me and it worked wonders on pool hair! Really compact and easy to store. I even keep one in my gym bag! They range from £5-6 each and mine last around 2-3 months alternating them with other shampoos.
I hope you've enjoyed reading a bit about what I think of lush, its always a store I feel people are put off by because it appears so different but different can be good and in this instance IS good. They are producing some really great cosmetics and I think they deserve to be tried at least once! They do plenty more then what I've wrote about here including solid deodorant solid toothpaste shower jellies and the list goes on. Its like a willy wonker factory for bathrooms. Here's a little collection of bath bombs I currently have sitting in my room (not all lush..but mostly). There are plenty more I haven't opened yet but this is all I could fit in the box!
Katie x

Thursday 5 January 2012

Benefit - CORALista for S/S '12

Benefit claims:

Our warm coral-pink cheek powder is your "coral blush for a tropical flush"! This shade cheers up every skin tone in seconds.
I must say the claims are true - that's why its my favorite blusher ever! And why I think this should be in everyones make up kit for spring! I know it's a way ahead but I'm bored of winter now. I think this work particularly well on fair-medium skin or tanned fair skin but I'm quite sure it will brighten all skin tones regardless. I will swatch this when I'm home tonight as I cant find the words to describe the warmth and peachyness it brings to my cheeks! Yet its so soft and subtle. Super pigmented and lasts forever. I bought my first box over 2 years ago and still havent hit the pan, although its getting close! I already have a 2nd box backed up that my lovely boy bought me for christmas, its smells amazing. It's the only blusher I own that doesn't smell like make up and instead like lightly perfumed powder. They have changed the packaging slightly from a pull of lid to a joined-to-box lid, and the newer boxes have mirrors which are useful but no change to amount of product I believe. They retail at £23.50 but like I said it lasts for a looooong time, the actual product contained is 0.28 oz, whereas a MAC blush contains 0.21 oz so I think this is a good indication you're getting more for your money. Like I said swatches to follow tonight but if you cant wait have a peek on google! its so pretty on!
Have a great day, Katie X